Hello Spring,

So nice to have you back again.  It's been a long hard winter and I have been doing a lot of emotional eating.  I've gained 20 pounds.....and am totally disgusted with myself.  So it stinks and now it's time to make a change.

I need to get back to eating more fruit and vegetables now that they are more readily available.

I need to go to bed earlier.

I need to stop grazing at night.

I need to get back to journaling and blogging.

So here's to a breath of fresh air, fresh fruit and veggies and a fresh start.

Wish me luck I'm on my weigh.