My first attempt at weight loss art
Today begins a brand new year and as always a new start. One of my goals this year is to keep my hands busy so I'm not using them to stuff my face. So here's my first attempt at weight loss art. I totally hate this picture of me, because it shows me and all my girth so I decided it would be a good motivational starting place. My mantra for the year is "I will be lean in 2013!" I'm framing this in my office so I see it everyday. I have a smaller one on my refrigerator and one in my journal. It reminds me of Psalm 51:3 "For I know my transgressions and my sin is ever before me." Who needs a mirror, I see my fat on a daily basis.
Game plan for the Week:
If you bite it you must write it. Food journaling
Talk with my accountability partner.
Wear my pedometer
Get back to the gym
See if I can get my exercise buddy back.
This month will be filled with lots of life, and lots of detours with our new baby boy coming in 10 days! Yikes, that's really soon.
Wish me luck I'm on my weigh.
You can do it! I have declared 2013 my year to lose my excess, also. You are an inspiration and I love your blog.
Posted by
Joaquin Hall |
4:34 PM