After all the exercise I got this past weekend in Philadelphia I decided it was time to bump up my exercise level to the 2 mile walk with Leslie.

Bear in mind I have not been able to do the 2 mile walk since my knee accident a year ago. What the heck, why not try it at least. I know I did 9 and a half miles in 95 + heat.....so how bad could it be?

They say a picture it worth a thousand words!

I did manage to complete the work out but I am certainly feeling the results right now.

I hate being such a powder puff. So, I guess I'll drag my body back this morning to see if it will get any easier.

Daisy Dilemma: Part of my exercise dilemma is that I have never yet found a form of exercise that I truly enjoy rather than just being endured. Any suggustions?

Labels: exercise

Yep, except for the red hair this could be me! I have an exercise bike on the front porch that every few hours I hop on and begin to pedal and pray. ( No....I'm not praying that I can get off the bike quickly or that I don't die while riding the crazy thing. ) I pray for everyone I know starting with my family and friends.

I've also been doing some prayer walking around the neighborhood and around the mission. Did I say walking (limping is more like it right now!)

Did I tell you I have a camo cane.....yep, I can sneak up on you and you won't even see me! Ok, maybe that was a slight exaggeration.
But it is a cool cane.....I may have matching ones for different outfits. Every girl needs accessories right?


Daisy Dilemma: I'm still wondering how much weight I have to lose before my knee start to notice.....a thank you note would be nice too.

Labels: exercise, prayer