So what am I doing now...Retired, Lazy, Emotional Eating, lack of energy, and motivation.   

So here's the new plan.  Eat Like A Bear Diet.  It means you eat one Really Big Salad, 8 ounces of protein, non-starchy veggies, cheese, dressing.  You eat once a day and fast for 23 hours.  You have an hour to eat your huge salad.  The magazine said you could lose 17 pounds in 3 days.  Alas, that would only happen for me if I lose a leg.   I started 4 days ago and only have 96 pounds to go. Oh well, I'm on my weigh!