Not Ready for Prime Time!
Leslie and I decided to try the 3 mile walk this morning. She finished I didn't.....I looked just like these ladies. I believe in challenging myself but guess it was a little too much for now.By the way.....no endorphins kicked in (heart failure maybe, but definitely no endorphins.) My prayer life increased also.....(Oh Sweet Jesus here I come!) So it wasn't without some excitement.
Guess I need to get used to the 2 mile walk before bumming up the length and intensity.
The scale is finally moving this week.....down by 3 pounds! Yes, I know its not good to weigh every day but when your OCD you want to see results.
I hate being obcessive about this but I don't do moderation. I'm a passionate person. I'm either all in or not at all ( Good thing I'm not a poker player I'd either fold or go "all in "every time!)
Quote of the Day: "Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it,or work around it." Michael Jordan
Daisy Dilemma: Exercising is working ....Drat!
Mood: Not looking back
I am pretty positive those endorphins ARE kicking in... but you may not NOTICE them for a few weeks. It won't be long though - you will slowly start to notice a bit more energy at a time... until one day it hits you like a brick - MAN! I have a LOT more energy than I used to! Then all of a sudden you're cleaning out closets that haven't been cleaned in years! You wait... just keep exercising. It's COMING!!!
Posted by
Melli |
3:59 PM
I love that picture. I know how you feel about exercise being working. I find that the endorphins don't kick in every time, but sometimes I can clearly see why people get addicted to exercise.
Posted by
Just Nancy |
7:30 AM