Monday, May 29, 2006 

Reinstating My Goals!



Goal of the Day:

1. Weigh myself in the morning
2. Eat a healthy breakfast
3. Pack a healthy lunch with snacks
4. Fill my water jug
5. Do exercise video
6. Plan a healthy supper
7. Write down what I ate
8. Stop eating by 8 pm
9. Get a good night's sleep
10. Stay away from my red light foods.

Daisy Dilema: How many times can I keep starting over?

Mood: baby steps!

I love your list. Your goals are pretty much the same as mine. I have not started any exercise videos yet. All I do is walk on the treadmill. It is building my stamina but I am not getting any cardio to speak of.
I am so a "beginner". I don't know what I could do...Any ideas on a video for extreme beginners?

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About me

  • I'm Lazy Daisy
  • From Elizabethton, TN, United States
  • I am a married, empty Nester, missionary, living in the hillside of Tennessee, with lots of homespun humor and hopefully some insights!
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