Slow going....
Mr. Wonderful and I did yard work this morning before going to work. We got all our flower beds mulched, watered and the birds fed all before 7 a.m. By the time we got home from work this evening I was really tired. So tired that I went to bed and promptly feel asleep for over an hour.
I woke up just in time to change my clothes, eat, and get out the door to go exercise with my exercise buddy. We took the weekend off as both of us have injuries that needed some time to heal.
The only thing that got me out of the door is knowing that someone else was waiting for me. Neither one of us like to exercise but no one wants to disappoint the other so we drag ourselves to the gym. We had a nice surprise when we arrived (two other ladies were there) so we did a fast walk with Leslie Sansone.
We found an exercise tape that both of us like. It's a Leslie Sansone tape but she also shows you how to shape and tone without having to lie on the floor. We just did the shape portion but it really "kicked our butts" . We've decided to start with this tape tomorrow. I'm actually looking forward to tomorrow. Who Knew? Wish me luck, I'm on my weigh.
I woke up just in time to change my clothes, eat, and get out the door to go exercise with my exercise buddy. We took the weekend off as both of us have injuries that needed some time to heal.
The only thing that got me out of the door is knowing that someone else was waiting for me. Neither one of us like to exercise but no one wants to disappoint the other so we drag ourselves to the gym. We had a nice surprise when we arrived (two other ladies were there) so we did a fast walk with Leslie Sansone.
We found an exercise tape that both of us like. It's a Leslie Sansone tape but she also shows you how to shape and tone without having to lie on the floor. We just did the shape portion but it really "kicked our butts" . We've decided to start with this tape tomorrow. I'm actually looking forward to tomorrow. Who Knew? Wish me luck, I'm on my weigh.
That's right
Posted by Janilson da lei | 4:16 AM