Wow....I just discovered how good fresh fruit can taste when it's not competing with sugary sweets.

I lost 4 pounds this week ! I'm at 263....only 13 pounds from my goal and four weeks to go so I need to lose about 3 pounds a week.

I've also discovered that if I don't eat bread, pies, cakes, etc. I don't miss them....but I already know I don't do moderation well either.

I guess I'm just a radical kind of girl! I've been considering some radical solutions too so I'm really hoping this will work for me.

Praising the Lord for the good start, digging in to continue the good fight.

Labels: Sunday Reflections