Time for a change
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A brand new year is on the horizon and I'm a little closer to my goal of losing weight for good. I did join Weight Watchers (totally hated it and instantly forgot about it!).
I weigh in at my doctor's office in a week so have to lose the holiday weight that I gained (about 5) pounds. I've already lost 4 so I'm well on my weigh (way),
I know in my head that portion control and making wise choices is the best path for me. Unfortunately I don't seem to remember that when tempted with holiday fare and tend to rationalize that after all it's only once a year.
I don't do moderation well. I guess it's because I'm an extreme kind of girl. I either really like something or really hate it.....very little middle ground with me. So here's to extremes in 2008!
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"If you don’t have time to do it right,
when will you have time to do it over?"
- John Wooden
Labels: extremes